3D Fitness


2015 Quarter 1 Results

Why limit to only organizations to publish quarter results? I think that’s also applicable for individuals and so here is my first review on 2015 targets / goals / performance.   Physical Fitness   My Target Work out 4-5 times a week Learn inline skating Practice once a week My […]


NewSolo

Why Travel Solo and How to Savor It 1

  What is solo travel for you? Do you associate that with “lonely”, “single”, “boring”, “odd” or “friendless”? I remember very well my first solo travel ever (day trip to Penang Island, Malaysia). When I asked my parents, first reaction from my mom was “No! You are not going alone. It’s so […]


17 career tips from experienced mentors which fresh graduates should know earlier than later 1

17条毕业生越早知道越好的职场提示   3 years ago I started my first full-time job with my current company. When I was then a fresh graduate without much industrial experience, like what the Cantonese phrase depicts the best (撞板) – I was regularly “hitting the wall” here and there (making mistakes). Thankfully throughout these […]

Learn-teach-quote

New Year Resolution

Make New Year’s Resolutions Work!

Greetings! How was your 2013? Have you reviewed that? No? Oh then please answer these 7 questions first: What did you do well, what didn’t? What are the things that you can do better? What were the highlights for each month? What were the things you feel grateful for? Where […]