Why limit to only organizations to publish quarter results? I think that’s also applicable for individuals and so here is my first review on 2015 targets / goals / performance.
Physical Fitness
My Target
- Work out 4-5 times a week
- Learn inline skating
- Practice once a week
My Q1 Results
I worked out 64 / 98 days (65.3%) from Jan to Mar 2015
- Ran 184km
- Skate 15km
- Now I can skate 5km in 1hr!
- HIIT / Weight Training
These were done under below circumstances
- Jan – 1 week of rest due to wisdom tooth surgery
- Feb – Travelled back to hometown for Chinese New Year celebration
This result surprised me – it was Jan I ran the most! (I had 1-week MC in Jan)
Mental Fitness
My Target
- Read 1 book a week
- Blog 1 post a month
- Learn / do something new every month
My Q1 Results
- Read 12 books
- Blogged 2 posts
- New learnings / activities
- Jan
- started skating
- joined A1 social forum for the first time
- Feb
- joined A2 social forum for the first time
- started learning Spanish
- attended Chingay
- Mar
- joined Yoga class for the first time (and I didn’t like it)
- Jan
Look! I can now handle a 5-km of roller blade skating!
My Booklist for Q1 2015
| No. | Title | Returned | Rating |
| 1. | Chelsea Chelsea bang bang | 31 Mar 2015 | *** |
| 2. | Be the hero : three powerful ways to overcome challenges in work and life | 25 Apr 2015 | *** |
| 3. | The undercover economist | 14 Mar 2015 | ***** |
| 4. | The millionaire next door : the surprising secrets of America’s wealthy | 20 Mar 2015 | ***** |
| 5. | Tribes : we need you to lead us | 14 Mar 2015 | *** |
| 6. | Tell to win : connect, persuade, and triumph with the hidden power of story | 16 Feb 2015 | ***** |
| 7. | Influencer : the new science of leading change | 16 Feb 2015 | ***** |
| 8. | The end of Wall Street | 28 Feb 2015 | ***** |
| 9. | Great work : how to make a difference people love | 21 Jan 2015 | **** |
| 10. | The definitive book of body language | 14 Jan 2015 | **** |
| 11. | Wild : from lost to found on the Pacific Crest Trail | 12 Jan 2015 | **** |
| 12. | Getting more : how you can negotiate to succeed in work and life | 12 Jan 2015 | ***** |
In this modern era, buy cheap cialis amerikabulteni.coms are widely prescribed drug for treating erectile dysfunction. cialis recorded USD 1 billion sales in the period 1999-2001 and accounted for 92% of all prescribed pills for impotency in 2000. buy cheap cialis: Beginnings Sildenafil was initially studied to find solutions to angina and some heart diseases. A large number of people who online generic cialis do it for some special reason or the other; either they don’t have the guts to walk up the counter with a prescription to purchase cialis or there are no regular pharmacies nearby. However, the prevalence of ED in men include depression, stress, medicine abuse, excessive drinking, and reduced blood supply to the genitals. sildenafil tablets Researchers recommend people to include fruits and viagra prescription http://amerikabulteni.com/2017/05/29/trumpin-odasindan-disari-yansiyan-kirmizi-isik-sosyal-medyada-saka-konusu-oldu/ vegetables in their daily diet to stay active and satisfied for years to come.
Financial Fitness
My Target
- Grow my career
- Save X amount a month
- Invest Y amount a month
My Q1 Results
- Saving target on track
- Investment target on track